Lydia created an environment where I felt comfortable being real and vulnerable and was able to express and explore my ideas and fears openly. She asked the right questions and pushed me to think deeply about what I truly want. She helped me to identify my strengths and passions which has been crucial to develop my vision of the future.

She challenged me in ways that got me to really dig deep. She offered validation but also offered gentle probes when my inner critic came out. She is an amazing listener and I believe she truly has a gift for really seeing people, and helping people see themselves.

Time in nature is healing and refreshing. Lydia invites you to connect to nature in ways that may push you beyond how you may traditionally spend time in nature, and afterwards you feel more connected to the surroundings and yourself.

In our fast-paced lives, we rarely give ourselves permission to pause and simply be present. Lydia's thoughtful guidance offers a chance to step back, breathe, and reconnect with nature, with people, and with a deeper sense of calm within yourself.

Each task piqued my curiosity and led to a bit of wonder and delight. But what I wasn’t expecting is how much the sharing (among the group) would resonate. My friends’ observations layered onto my own, and stuck with me as we progressed through the experience.

Lydia provided a safe space for me to address the challenges I face, equipping me with tools, techniques, and the confidence to navigate them successfully. She is an empathetic listener with a clear and thoughtful approach. I left each session with numerous 'aha' moments, feeling excited and confident to tackle my challenges.